I take time away to reset. Two weeks of uninterrupted mental clarity. No meetings. No noise. No decisions. And when I come ...

Comedian Tommy Tiernan and Myozan Kodo Kilroy, a priest at the Dublin Zen Centre, explain the benefits of Zen Buddhist ...

Dive into the fascinating journey of meditation as it transforms from a simple mindfulness practice to a modern-day status symbol. 🧘‍♀️ Discover how this ancient tradition is reshaping lives while ...

A 14-story co-living student accommodation and educational establishment for pupils studying Buddhism, mindfulness along with ...

Mindfulness isn’t just about sitting on a cushion in silence trying to feel peaceful. That’s one way to practice, but it’s ...

Start your meditation journey with mindful breathing in this 10-minute guided session, Day 1 of the 14-day challenge. #MindfulBreathing #MeditationChallenge #GuidedMeditation #BhartiYoga #Wellness #Mi ...

Akasaka Yogetsu, a priest with an international following, is known for combining beatboxing with Buddhist mantras. He talks ...