It’s not always about hating yourself—sometimes it’s about staying safe. Self-sabotage can feel like protection: a way to ...

It’s a common thing to hear someone say they are their own worst enemy. It’s especially common for therapists to hear. Many ...

Even though it may seem like an easy escape or a way to avoid blame, victim mentality is actually a survival strategy for ...

Michael Madigan’s sentencing hearing will cap the most aggressive, expansive corruption investigation in Chicago since the ...

Wall Street has seen some serious highs and lows in recent months. These stock market moves have raised some concerns about a ...

Or have you ever found yourself criticizing your own ideas before even sharing them ... can be felt in every corner of your life. And the worst part? Often, you don't even realize that you ...

From Simone Biles to Peyton Manning, our writer picked his favorite takeaways from more than 20 athlete commencement speeches ...

105 'You Are Stronger Than You Think' Quotes To Inspire You originally appeared on Parade.

Nobody talks about how much friendship breakups actually hurt. Everybody’s out here warning you about heartbreaks from ...