With this in mind, we've asked top coaches for their favourite advanced resistance band full body workouts that improve tone, balance and flexibility - keep scrolling for all the ...

Some banded resistance bars come with platform or base attachments, and some come with foot loops. I chose to work on four ...

Coimbatore: Join us this Sunday (March 23) for a special edition of Happy Streets on DB Road at RS Puram from 6am to 9pm for ...

While one of the advantages of a home workout is that you don't need much (if any) equipment, it can pay to invest in some simple kit that will take your routine from average to amazing. One such item ...

Called here Hot Yoga & Strength, the 1,800-square-foot studio in the Woodbury Town Plaza shopping center at 8025 Jericho ...

Get ready to rewind to the wonderfully weird world of the 2000s, where fashion was as unpredictable as dial-up internet speed ...

You could spend half your morning trying to perfect your messy bun...or you could just use this clip-in and have the perfect, ...

The cause of my agony emerged after a parade of GPs, masseuses, osteopaths, personal trainers and yoga instructors failed to ...

NASA astronauts Sunita Williams and Barry "Butch" Wilmore, who have been stranded on the International Space Station (ISS) for nearly ten months, may finally return to Earth on March 16, according to ...

Radio X celebrates the leading female-fronted bands that made iconic music in the decade. Elastica’s self-titled debut album hit No 1 in the UK, but the success didn’t last and they split in 2001.

Hims Topical Finasteride & Minoxidil Spray is created by a process called compounding. Compounded medications are customized or altered to meet a specific need (in this case, mixing two active ...

Hair can undergo drastic changes in texture and length, but the right lifestyle hacks can restore it to its optimal state. In a recent clip, trichologist Abbey Yung revealed the secret behind her ...