Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Shift Toward Plant-Based Nutrition: The adoption of vegan and vegetarian diets is accelerating, prompting a rise in demand ...

Caffeine activates cell survival pathways in yeast, potentially slowing aging through energy and stress responses.

In this latest instalment of Future Chronicles, an imagined history of future inventions, we journey to the 2030s, when hormone implants enabled users to boost everything from pain tolerance to ...

Supported by By Emily Anthes Emily Anthes is a science reporter who writes Pet Theory, a column about our creature companions ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Flaxseeds are a powerhouse of nutrition, being a rich source of omega-3 fatty acids, fiber, and lignans. Adding flaxseeds to ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

Caffeine appears to do more than perk you up - it actually helps cells cope with stress and energy shortages, according to ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.