Lisa Cutcliffe, 42, from Leeds, runs foraging courses, and often uses wild ingredients in the meals ... which were too expensive for her to buy, grew in the UK, so decided to start looking for ...

“Foraging is the physical act of searching for and harvesting wild food for sustenance ... Some, like sea lettuce, are rich in vitamin C in summer, and full of vitamin D in the winter.

Foraging is hugely enjoyable and a great way to reconnect with nature, as well as enrich your diet, but any mistakes can be costly. As such, it’s hugely important to get it right. Being certain ...