Plant-based or plant-focused diets centre around foods that predominantly come from plants. This encompasses not just fruits ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

Studies show that you can actually save money with a plant-based diet,” says Sharon Palmer, the Plant Powered Dietitian. “Switching from animal to plant proteins is where t ...

Vegetarians who ate ultra-processed meat alternatives were 42 percent more likely to have depression, a study says.

A study by MSK found that a high-fiber, plant-based diet may delay progression to multiple myeloma in at-risk individuals.

Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...

Corewell Health is offering a free 30-day “Plant Powered Challenge,” which begins Jan. 6. According to Corewell, a whole ...

Twenty participants with a precancerous blood disorder and high BMI followed the diet for 12 weeks and ... encouraged to eat as much of whole plant-based foods such as fruits, vegetables, nuts ...

A study links healthy plant-based diets to improved physical performance and strength in aging adults, emphasizing diet ...

Castro: The diet we are researching is whole-food and plant-based. It’s basically vegan, with an additional emphasis on whole foods. We want patients to limit ultra-processed foods. But I tell them, ...

Studies from Flinders University reveal that diets rich in fruits, vegetables, whole grains and healthy ... unsaturated fatty acids found in plant-based foods and oils, and lower intakes of ...