We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

A majority of US consumers believe vegan diets are more costly than the Standard American Diet, despite meat being the ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

This lack of vegan options seems to directly contradict what we were taught in my long-ago Environmental Studies class 101 at SBCC in 2011: “Becoming a plant-based eater is the single most important ...

More than 60% of U.S. adults incorrectly think that eating a plant-based diet is more expensive than eating a diet with meat and dairy, according to a new Physicians Committee for Responsible Medicine ...

Plant-based diets have become increasingly popular as people seek healthier, more sustainable ways of eating. Emphasizing ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...