We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

A majority of US consumers believe vegan diets are more costly than the Standard American Diet, despite meat being the ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

This lack of vegan options seems to directly contradict what we were taught in my long-ago Environmental Studies class 101 at SBCC in 2011: “Becoming a plant-based eater is the single most important ...

Indie rocker Alyssa Joseph shares the plant-based meals that keep her grounded, energized, and inspired on the road and in ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Wheat contains many valuable nutrients—and can help to make a diet with bread even healthier. However, the nutrient content ...

Explore the evolving landscape of plant-based meat and dairy in 2025—from hybrid innovations and private label growth to ...