Stroke rates are rising, but lifestyle choices significantly impact risk. Embracing plant-based diets rich in fruits, vegetables, and whole grains can dramatically lower blood pressure, diabetes, and ...
Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.
About Purple Carrot: Purple Carrot is one of the only meal delivery services out there that’s entirely vegan. It offers a ...
Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...
A bab y died. Three young kids, hospitalized. And, allegedly, it all happened in the name of health. Experts previously told USA TODAY it's all the more crucial people understand how to distinguish ...
An ambitious book challenges long-held assumptions on diet and nutrition and exposes gaps in public-health guidance.
They're nutritious, versatile and have plenty of staying power. Build meals with 20–30 grams of protein per meal using these vegetarian staples. Keep tofu, beans, grains, dairy, nuts and seeds on hand ...
Her last recommendation is Angelic Bakehouse Sprouted Seven-Grain Bread. “Angelic Bakehouse uses sprouted grains and has a ...
9 plant-based eating habits of people who still have more energy in their 60s than most 30-year-olds
These vibrant sixty-somethings aren't just lucky with genetics—they've cracked the code on fueling their bodies with plants ...
What happened when I went from occasional veggie burger to full-on plant power for a month shocked both me and my physician.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback