With the New Year on the horizon, lots of people start thinking about making changes — and for plenty of folks who care about ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.

Have you ever wondered what truly fuels a long, vibrant life? It's not about chasing the latest trendy diet or buying ...

WASHINGTON, Dec. 24, 2025 / PRZen / A Well-Fed World, in partnership with Youth Climate Save and the Physicians Association for Nutrition (PAN International), has launched PHRESH (Plant-Based Hunger ...

Not all plant foods are created equal when it comes to environmental impact, so here's what actually makes a difference on ...

They also suggested that more studies should be done to test how polyphenol-rich diets might directly lower heart disease ...