Researchers tracking over 63,000 adults found that high-quality, minimally processed plant foods significantly reduce ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

If you dislike vegan food, you may not be the only one. An expert shared why many people dislike plant-based foods and why ...

These warm and comforting dinners fit well into the Mediterranean diet, one of the healthiest eating patterns around.

Think all plant-based diets protect your heart? A new study reveals a surprising link between ultra-processed plant foods and ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee ...

The study points to an easy and approachable path for older adults looking to support healthier aging through food.

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

Can a spoonful of olive oil a day lower blood pressure? Discover how olive oil supports heart health, how long it takes, and ...

The healthiest butter options include grass-fed, organic, whipped, and plant-based spreads. These offer more nutrients and fewer additives than regular butter.

I'm a professional baker, and I tried 10 different desserts from Whole Foods' bakery section. I was really impressed by both the chain's tres leches and chocolate-eruption cakes. I felt the brownies ...