These Mediterranean diet dinner recipes are the healthy, comforting dishes that deserve a spot on your table this season.

From gut health and GLP-1 buzz to sensory snacks, solo meals, and the return of real meat, we crunched 2026’s trend reports ...

Salmon, mackerel, sardines, and trout are rich in omega-3 fatty acids, which lower triglycerides, reduce inflammation, and ...

Expanding the range of meat-free meals in schools and hospitals will help Czechs eat healthier, believes nutrition expert Miroslav Krotký. According to him, the new rules for school lunches will bring ...

When it comes to heart health, eating the right meals can add years to your life. So here’s a list of foods that lower ...