Vegetarians who ate ultra-processed meat alternatives were 42 percent more likely to have depression, a study says.

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

It is a myth that people on a vegan diet have to give up all of their favorite snacks and treats.

In a world flooded with dietary information via news outlets, ad-hoc influencers and rampant social media-fuelled misinformation, navigating the nuances of ultra-processed foods (UPF) and plant-based ...