A doctor has summarized some of the most notable science papers of 2025 that support plant-based diets for better health ...
A healthy Nordic diet, high in dietary fibre from whole grains, fruits and vegetables but with a small percentage of ...
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Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're ...
High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.