Plant-based or plant-focused diets centre around foods that predominantly come from plants. This encompasses not just fruits ...

Studies show that you can actually save money with a plant-based diet,” says Sharon Palmer, the Plant Powered Dietitian. “Switching from animal to plant proteins is where t ...

Vegetarians who ate ultra-processed meat alternatives were 42 percent more likely to have depression, a study says.

Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...

A study by MSK found that a high-fiber, plant-based diet may delay progression to multiple myeloma in at-risk individuals.

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the Mediterranean diet emphasizes the consumption of whole, unprocessed foods, focusing on ...

Corewell Health is offering a free 30-day “Plant Powered Challenge,” which begins Jan. 6. According to Corewell, a whole ...

Twenty participants with a precancerous blood disorder and high BMI followed the diet for 12 weeks and ... encouraged to eat as much of whole plant-based foods such as fruits, vegetables, nuts ...

A study links healthy plant-based diets to improved physical performance and strength in aging adults, emphasizing diet ...

Studies from Flinders University reveal that diets rich in fruits, vegetables, whole grains and healthy ... unsaturated fatty acids found in plant-based foods and oils, and lower intakes of ...