Some believe that vibration plates are effective tools for weight loss. We spoke with fitness experts to find out the truth.

And she said, ‘I’ll get them mommy.’ And, I said, ‘okay.’ But, when I called her name, she didn’t turn her head to look over ...

Or, if you’re feeling energized, turn it into a walk the weight off ... Turning your regular walk into a full-body walking workout plan might sound like something a personal trainer dreamed ...