Research shows that the caffeine-plus-nap combo can sharpen focus, boost memory, improve reaction time, and even lift your ...

Drinking coffee before a nap sounds odd—but science backs it. Discover how the “coffee nap” improves focus, clears brain fog, ...

One thing about puppies, no is probably their least favorite word, especially when it comes to doing something they want to ...

BUTTERWORTH: A 70-year-old murder accused drew attention when he flashed a peace sign for the media while being escorted into ...

“Short naps keep you in the lighter stages of sleep, preventing sleep inertia, that sluggish, disoriented feeling you get when waking up from deep sleep,” he said. “It is why a quick nap leaves you ...

All-nighters are where undergrads become champions, but don’t let being ill-prepared ruin your academic weapon status. So use ...

At Now and Then, Demi Chacon and Davy Ball look to omakase and wine bar experiences to shape their coffee shop.

As a new parent, I’ve discovered that my Apple Watch is low-key the most helpful thing I own (besides an espresso machine).

The recent event, called “Dog Bar Quinby” in honor of the beloved Union Street coffee shop Dog Bar Jim, was a joint effort by ...

A ribbon of cinnamon sugar and topper of crunchy streusel—both borrowed from coffee cake, another baked good classically paired with a hot beverage—made these an instant staff favorite.

It is easier to make your baby food from scratch, exercise during nap time, and shower before the kids get up when there is ...

I was exhausted from good health. Over four days last month, I met with two functional medicine doctors, two nurses, an ...