This article breaks down how to read food labels effectively, helping you distinguish between genuinely healthy options and those that may be less wholesome than they seem.

Product labels may represent the energy information in both kilojoules and calories (1 calorie (kcal) = 4.18 kilojoules). Terms such as “reduced”, “less than”, “fewer”, “light” or “lite” have little ...

A Texas law promoting the Trump administration’s “Make America Healthy Again” agenda requires first-ever warning labels on ...

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has ...

Gen Z is more aware of food sustainability issues than their forebears and more concerned about the links between diet and ...

Many seemingly harmless store-bought foods contain hidden ingredients that pose significant health risks. Food dyes like Red ...

Today, the idea that food packages can show us at a glance how many calories and grams of sugar a product has seems like a given, but the Nutrition Facts label didn’t exist 50 years ago. “The ...

Texas Senate Bill 25 requires clear labels on processed snacks and drinks starting in 2027, prompting food manufacturers' opposition due to economic concerns.

Sustainable business — and the notion of sustainability itself — doesn’t look quite the way it did a few years ago. But some ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

Future Foods Lab’s first area of focus is what European frozen-foods group Nomad Foods calls “functional nutrition”.

A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...