Reading food labels is a skill we all should have. When shopping, use food labels to help guide you in making healthy and ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

Have you ever wanted to buy something, only to find yourself overwhelmed by eight different options for the same product? Take applesauce, for example—what used to be a simple choice now feels like ...

New IFIC Study Explores How Americans Prioritize Healthy Eating and Perceive Food Is MedicineWashington, DC, March 05, 2025 (GLOBE NEWSWIRE) -- A new study from the International Food Information ...

No matter your chip flavor of choice, there are bound to be seemingly random colored dots on the packaging. Turns out, ...

A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...

There are no official guidelines on when to take probiotics (gut-healthy bacteria), but some evidence suggests they may be ...

You’ve learned since childhood that choosing foods like fresh vegetables and whole grains is part of a healthy lifestyle. But ...

While ingesting small quantities of lipsticks may not do you any harm large amounts may pose certain health risks Here’s what ...

Plus, doctors recommend which ones you should take.

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease than other types.

Research has shown that those between the ages of 16 to 28 are the most food wasters because they cannot tell if a food item ...