Organic: This label says very little about whether a product is healthy. For example, organic sugar is still sugar. No added sugar: Some products, like 100% fruit juice, are naturally high in sugar.

What warning labels could look like on your favorite foods A potential FDA proposal would label Goldfish “medium” in saturated fat and sodium. (The placement and size of any U.S. label has yet ...

In October, the World Health Organization and the Food and Agriculture Organization of the United Nations released a report addressing why a healthy diet is important.

The new labels rules, for instance, add salmon, eggs, olive oil, nuts and whole grains to the list of "healthy" foods and remove foods with high amounts of added sugars. "It was past time to ...

Originally designed for people with diabetes, GLP-1 medications like Ozempic and Wegovy help stabilize blood sugar and reduce appetite. They also tend to quiet “food noise,” or constant ...

However, foods like fortified white bread, highly sweetened yogurt, and sugary cereals no longer qualify to use the "healthy" label under the updated definition.

Same goes for labels that tout the lack of a nutrient, like gluten. “That’s an issue that doesn’t affect over 90% of people, but people see gluten-free and think, ‘It’s healthy for me ...

The FDA has revamped its "healthy" food label requirements, aligning them with current dietary guidelines. Previously focused on individual nutrients, the updated definition considers overall ...