During stressful times, unhealthy food habits often emerge, leading to cravings for sugary and processed foods. However, ...

"I want my kids to grow up understanding that food is about nourishment and connection, not guilt,” says Kelsey Kunik, RDN.

Wheat flour is a staple food used in countless recipes, but how is it made on an industrial scale? In this video, you’ll ...

Oatmeal is rich in fiber, the plant-based carbohydrate that boosts digestion and lowers cholesterol levels. Foods with more ...

Struggle with IBS and tired of tummy troubles? Nutrition experts suggest trying these six go-to foods to up your nutrient ...

Being strong from the inside out is not just about achieving perfection but its all about nourishing your body for proper ...

Dr. Rebecca Jerop revives ancient grains like finger millet to help farmers adapt to climate change and improve nutrition and ...

A healthy diet is crucial for overall well-being, and certain foods stand out for their positive impact on brain health.

Sea level rise will cause large areas of land to be flooded in the coming century. We could use these future sea-landscapes ...

Discover Ayurvedic cooling foods like Sheetala Ahara to balance Pitta dosha. Learn about fruits, veggies, grains that aid ...

The Indian government’s approval of 2.8 million tonnes of FCI rice for ethanol production raises concerns over its impact on ...