Plant-based alternatives have seen consistently positive nutritional credentials. But could processing reduce their nutrients ...

When it comes to bone health, what you eat — or don’t — can make or break you, quite literally. Experts emphasise that ...

Sometimes called “the second brain,” gut health is crucial to overall health and wellness, and the right nutrition philosophy ...

Mushrooms with a festive name have been found to boost immunity, meaning they could help keep you healthy and ward off colds ...

The committee doesn’t just suggest having more beans and lentils — it recommends using them to replace how much red and ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...

As 2025 approaches, what technologies, from robotics to AI, are agrifoodtech startups keeping watching? Elaine Watson fired ...

The modern tradition in America of using mistletoe around the Christmas holiday season dates back to the Celts of northern ...