Dame Laura Kenny has revealed that an “horrific” saddle sore left her in pain every time she went to the toilet midway ...

A frequency of 40 Hz, amplitude of 0.8 mm, and an acceleration of 4.9 m/s2 with a vertical type vibration was used. Results ...

Conversely, Cycling Weekly says setting your saddle too high can damage your hips as well. “One of the main goals for managing hip pain when cycling is to ensure hip flexion remains within your ...

But a timeless practice like yoga can not only address the pain but also strengthen and heal the body from within. Yoga offers a holistic approach to alleviate knee discomfort, targeting the muscles ...

Specifically, according to the experts, heating pads reduce your body’s perception of pain and stiffness by generating heat to increase blood flow to a certain area, which helps to increase ...

Which heating pad is best? Back in the day, people could only relieve their muscle pain with a hot water bottle and Epsom salt baths. But heating pads have come a long way, and advancements in ...

Fortunately, unlike in most physical labor jobs that can be literally back-breaking, office workers can make changes and improve habits to reduce the ... help thwart back pain while I work.

Share on Pinterest New evidence supports the notion that acupuncture can help relieve the pain caused by sciatica. Image credit: Nabi Tang/Stocksy. Acupuncture successfully reduced pain and ...

While scientists aren’t sure exactly how light relieves pain, research suggests that it may stimulate cell regeneration, reduce pain signals, and calm inflammation. Devices for home use ranging ...

“The biggest addition will be a home platform on the Malad West side, planned for immediate dispersal of the crowd during peak hours,” a Western Railway (WR) spokesperson said. “We have ...