A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...

Military charity Walking With The Wounded and its supported dragged a sled 700km around the UK this Christmastime ...

MTV has ru-vealed the Season 18 queens of “RuPaul’s Drag Race,” who will compete to be America’s Next Drag Superstar. The new season will air on Friday Jan. 2 with 90-minute episodes, as 14 new queens ...

Once reserved for military drills and CrossFit, weighted vests have found a new identity as the effortless way to add a hint of resistance to everyday movement. Their shift from hardcore gear to a ...

Train like Megan Thee Stallion with this breakdown of her intense gym and beach workout routine. From elliptical cardio and strength moves to jump squats, hill sprints, sled drags, TRX L-holds and ...

Over the past decade, military fitness tests have evolved from purely calisthenics and cardio testing to incorporating weightlifting, including the bodyweight bench press and the hex bar deadlift. The ...

In a small gym on the Seacoast, families touched by autism are finding a place where fitness builds far more than muscle. At Infinite Abilities, specialized coaches guide adaptive athletes through ...

There's a new fitness trend draped over many shoulders. If you've taken a walk lately, you've likely noticed people wearing weighted vests. The market for weighted vests is expected to grow to more ...

GRAND RAPIDS, Mich. — Robert Dykstra prefers to ride his snowmobile during warm weather. "I can't feel my feet or the backside of my legs," said Dykstra. "I don't know if I'm getting frostbite or not.

An estimated 45,000 snowmobile enthusiasts and adrenaline-fueled competitors are expected to converge on a field in Fremont this weekend for the annual New Hampshire Grass Drags and Watercross — a ...

Casualty evacuation, frequently referred to as CASEVAC, is one of the most physically and mentally grueling tasks faced by military personnel. There is nothing quite like adding an "injured man drill" ...