Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight ...

As we age, our metabolism naturally slows down, and it can be tricky to keep off belly fat in peri and post menopause ...

Three months of 8-hour time-restricted eating (TRE), regardless of the time of the day, helped sustain long-term weight loss ...

Eli Lilly & Co.’s stock soared 14% Thursday, to put it on track for its biggest one-day gain in about 25 years, after the drugmaker reported positive results from a late-stage trial of a GLP-1 ...

Discover five delicious sandwich recipes that are perfect for anyone looking to eat clean, stay energized, and support weight ...

Dubai: After tipping the scales at over 80kg, Filipino expat Bryan Gonzales, 36, made a life-changing decision—to get healthy for his sons. Today, this restaurant general manager in Sharjah is ...

And nestled between all the uniquely spiced potato chips and crunchy corn snacks is our favorite pick for weight loss: Piquant Popcorn. The fluffy kernels are dusted with nutrient-dense ...

A 26-STONE father-of-two who was regularly told he could not board a helicopter at work because of weight limits, has lost nearly half his body weight in an “unbelievable” transformation. Dan ...

For the next four days, you add one low-carb, high-protein lunch to the plan. You can choose from chicken ... the long-term effects of intermittent fasting and such restrictive weight loss routines.

Weight loss drugs, like brand names Wegovy and Zepbound, continue to soar in popularity, and now researchers in Dallas want to know if this class of drugs, GIP/GLP-1 receptor agonists, might be a ...

IF YOU WANT to drop a few pounds, you may be tempted to try weight loss gummies. These products claim to help you burn fat, curb your appetite, and boost your metabolism. And boy, have they piqued ...

A perfect combination of physical activity and calorie deficit diet calories seems to help much more with weight loss than exercise alone ... Make sure to take a 10-minute break from work after lunch ...