Researchers found that the risk of mild dementia was reduced by an average of 15% in the “weekend warriors” who exercised once or twice per week and by 10% in the “regularly active” who ...

Scientists have discovered ‘weekend warriors’ are as likely to lower their risk of ‘mild dementia’ as those who keep up a fitness regime throughout the week. The findings come a month ...

Researchers found that the risk of mild dementia was reduced by an average of 15 per cent in the “weekend warriors” who exercised once or twice per week and by 10 per cent in the “regularly ...

Weekend warriors worked out once or twice a week, while regularly active people said they exercised three or more times a week. During an average follow-up period of 16 years, about 26% of the ...

Weekend warriors -- those who save workouts for Saturdays and Sundays -- may be just as likely to lower their risk of mild dementia as more frequent exercisers, a new study finds. Flamingo Images ...

Researchers found that so-called weekend warriors who workout in one or two bursts each week had a lower chance of developing mild dementia than those who exercised more regularly. The findings ...

They categorized the participants into four groups: non-exercisers, weekend warriors who exercised once or twice per week, people who exercised several times per week and a mixed group of both ...

Researchers found that the risk of mild dementia was reduced by an average of 15 per cent in the “weekend warriors” who exercised once or twice per week and by 10 per cent in the “regularly ...