Weight Loss Story: Woman shares how she lost 12 kgs in a month with intermittent fasting
If your New Year's fitness resolution lost momentum, it's not too late to act. Nutritionist and hormonal health expert Heena ...
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When Rome’s fountains run dry
Climate change, waste, and inaction are putting Italy’s capital at risk of a water crisis that would threaten residents, ...
Should you try Dana White’s 86-hour fast? Everything you need to know
Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...
Mandatory water restrictions issued for Trenton residents amid worsening drought in New Jersey
The worsening drought is forcing a second utility company in New Jersey to issue mandatory water restrictions.
Intermittent Fasting Works for Weight Loss—but Not Much Else
The recent research on fasting isn’t as promising as scientists had once hoped.
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Here’s how Samantha Panlilio stays slim: water fasting for 44 hours
“My usual routine is fasting on Mondays. I stop eating Sunday at 6 p.m. and won’t eat again until Tuesday at 2 p.m." PEP asked: No food at all? “Just water.” From her description, it seems she ...