Lettuce is one of the most delicious veggies and it packs a punch of essential nutrients for your body. Including it in your ...

You know why you need to eat your greens, but washing them? That you may be a little less clear on. How carefully do you need ...

Not only should you avoid washing lettuce right when you get home from the store, but you should also keep it whole. “Cutting ...

Salad is always a good idea, but sometimes, you may feel like cutting corners, especially when it comes to washing lettuce.

Running water. Michael Doyle, PhD By removing the first two or three layers of the outer leaves and coring the lettuce, then washing your hands well before you touch the inside leaves, and then ...

Although washing produce can reduce some contamination, it doesn't kill bacteria, so unfortunately won't eliminate the risk. Once E. coli bacteria make their way onto lettuce, they are able to ...

To wash regular-sized spinach, follow these steps: Place a colander in a large bowl, then fill with cold water. Submerge the ...

It's more flavorful than lettuce and less bitter than kale ... help your greens last longer), take the time to learn how to wash spinach properly, as explained by culinary experts.