So when your body is busy fighting an infection, adding extra stress through exercise can potentially worsen symptoms and ...

Worker safety is of particular concern in the North, according to Whitehorse Canadian Union of Postal Workers (CUPW) president, Mac Clohan. Canada Post is asking letter carriers across the country to ...

Dermatologists say our skin could have a difficult time during cold periods, which can lead to itchy, dry skin and even ...

The respiratory illness typically affects school-age kids, but the CDC reports a rise in cases in children aged 2-4.

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Unlike typical pneumonia, which can lead to severe lung inflammation and difficulty breathing, walking pneumonia is often ...

Your next vacation may be a sprint or a marathon, but either way it’s likely to be tough on your feet. Between the airport ...

Oh my God. Remind yourself to be calm and that this is okay. You can breathe through this. But you really gotta believe in ...