Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

A 2022 national survey found that 13.5% of U.S. adults said they felt "very tired" or "exhausted" most days or every day over ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

New, Simple, and Natural Method for Producing Vitamin B2 Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

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A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs. Lara Vukelich Lara Vukelich is a freelance writer in San Diego, California.

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. In a market oversaturated with supplement brands, it’s easy to ...

In winter, colds, flu and bugs are all the more prevalent so upping your intake of vitamins and minerals can help support your health throughout winter, especially when it comes to vitamin C ...

As children grow, they need to get enough vitamins and minerals to ensure optimal health ... written by experts and fact checked by experts. Our team of licensed nutritionists and dietitians ...