After overeating and excess alcohol consumption during the holidays it’s time to get back on a healthy track. The Department of Health (DOH), earlier, warned the public of the “Holiday Heart Syndrome” ...

Find out which vitamins help reduce stress, enhance mood, and improve overall well-being. These game-changing supplements ...

A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

The US FDA has issued guidance to limit lead levels in processed baby foods, aiming to reduce exposure by 20%-30%.

Chocolate made in the lab is exciting for the food industry but it raises ethical, cultural and environmental questions.

One type of vegetable contains lots of minerals which could support your health. Different types of this vegetable offer a ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

Prominent companies in the dietary supplements market include Nestle, Abbott, Amway Otsuka Holdings, Glanbia, Bayer, Haleon ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

We all know about the dangers our children face when they step out of the door in the morning - busy roads, street crime, ...

Helen asserted that adding certain foods to your diet can have a positive impact on cholesterol management. She particularly ...