B Vitamins, especially B6, B9 (folate), and B12, help reduce the risk of macular degeneration and prevent nerve damage in the ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Dipa Kamdar has explained the 'irreversible damage' that can be caused by the common pills freely available in shops ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

Foods Providing High Levels of Vitamin D Vitamin D, an indispensable micronutrient, stands as a cornerstone in preserving our ...

Foods Surprisingly High In Vitamin C Content Vitamin C, or ascorbic acid, is an essential nutrient known for its role in immune function, collagen synthesis, and antioxidant protection. While orange ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Scientists are warning people that the consumption of two popular supplements may increase your risk of a medical emergency ...

Children with autism spectrum disorder (ASD) face a high risk of multiple micronutrient deficiencies, especially vitamins A, ...

Tight end Mike Gesicki is re-signing with the Cincinnati Bengals after the two sides agreed to a three-year, $25.5 million deal, sources told ESPN's Adam Schefter on Saturday. The deal includes $ ...

"Adverse effects are rare and typically linked to excessive intake from multiple sources. In Australia, the Therapeutic Goods Administration (TGA) strictly regulates vitamin B6 supplements ...