Your body needs small amounts of vitamins every day in order to work well. But when it comes to vitamin supplements, too much ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

Best vitamin B12 supplements that are expert-approved - The nutrient is linked to cognitive health, energy, vision and the ...

Q: While I was taking 50 milligrams of vitamin B6 daily, I started having symptoms, including nerve pain in my feet and hands. Then I started walking like Frankenstein. I had lost some of my motor ...

Too much vitamin A, particularly from supplements or animal sources (retinol), can lead to toxicity known as hypervitaminosis A. Symptoms: Dizziness, nausea, headaches, dry skin, joint pain, and in ...

Discover how exceeding 2,000mg of vitamin C daily triggers digestive distress, kidney stones, and other surprising health ...

Tamajyn started taking the supplements in anticipation of her 40th birthday but says she didn't experience the expected ...

For example, it contains vitamin B6 as pyridoxal-5-phosphate, which is safer and easier for the body to use than the more common supplemental vitamin B6 form, pyridoxine. This powder is third ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...

Fortunately, my doctor tested me for B6 toxicity, and my levels were really ... Companies should not be allowed to sell vitamin B6 in large doses. A: Vitamin B6, also called pyridoxine, is ...