Vitamin and mineral supplements: When too much of a good thing can become toxic
Vitamins and minerals are usually only needed in small amounts and too much of a good thing can be bad for you.
8 best vitamins and their natural sources to improve eye health
B Vitamins, especially B6, B9 (folate), and B12, help reduce the risk of macular degeneration and prevent nerve damage in the ...
One tiny seed that can be added to meals to prevent bone problems like osteoporosis
Osteoporosis is a condition which leads to weak bones that make them more susceptible to being fractured and broken ...
Asianet Newsable on MSN2d
weight loss to heart health: 11 proven benefits of Banana
Bananas are a nutrient-rich fruit packed with potassium, which supports heart health and muscle function. They are also a ...
Verywell Health3d
10 Foods That Pack More Vitamin C Than an Orange
Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...
A brief guide to vitamin and mineral supplements – when too much of a good thing can become toxic
Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...
KTVU FOX 23d
Vitamin B-12 and brain function
Pam Cook talks with Doctor Mike of the Fox Medical team about the important role vitamin B-12 plays in brain function and memory loss, and the alarming health risks if your levels are low.
Doctor warns nerve and sciatica pain linked to mineral deficiency
Dr Eric Berg DC recommends speaking to your GP about the possibility of a copper deficiency being the cause of your nerve ...
Doctor says one mineral 'reverses' nerve damage and sciatica pain
Dr Eric Berg DC recommends speaking to your GP about the possibility of a copper deficiency being the cause of your nerve ...
Chiropractor says 'overlooked' mineral could combat sciatica and nerve pain
A medical expert has shed light on a mineral he says "no one talks about" and how it could reverse nerve damage. Dr Eric Berg, DC, a 59-year-old chiropractor, claims that this mineral is often ...
7 Health Benefits Of Watermelon
The lycopene in watermelon is linked to improved heart health. It reduces blood pressure, lower cholesterol levels, and ...