These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...

Nutrient needs for men Men aren't necessarily more prone to specific vitamin or mineral deficiencies than women, but there are a variety of differences between men and women in terms of the ...

Should you ditch Vitamin D? What about zinc? These are the nutrients you need in the summer months, says nutritionist Louise ...

Lycopene is a carotenoid compound that gives red and pink fruits their color ... They also contain high amounts of vitamin A, vitamin B6, folate, potassium, magnesium, and fiber. Mangoes are also a ...

Researchers have identified that 7,8-dihydroxyflavone works in tandem with vitamin B6 to maintain crucial brain functions. This naturally occurring compound belongs to a class of plant metabolites ...

The vitamin B6 we consume in the diet is inactive, meaning the body can’t use it. To activate B6, the liver transforms it into a compound called pyridoxal-5’-phosphate (PLP). In this form ...

Vitamin B6 is one of the B vitamins which is an essential nutrient for humans. According to Mayo Clinic, Vitamin B-6 (pyridoxine) is important for normal brain development and for keeping the ...

The vitamin B6 we consume in the diet is inactive, meaning the body can't use it. To activate B6, the liver transforms it into a compound called pyridoxal-5′-phosphate (PLP). In this form, vitamin B6 ...

Plus, it’s formulated with well-absorbed forms of all eight B vitamins, including 5-MTHF and methylcobalamin, along with Benfopure benfotiamine, a compound ... niacin, vitamin B6, and ...