Açai isn’t the only Brazilian fruit with superfood potential, according to emerging research. Jaboticaba is rich in ...

A balanced diet packed with natural, whole foods can dramatically improve your energy levels, mental clarity, and nervous ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

If you hope to drop a few pounds or build that summer six-pack, ancient Greek athletes can give helpful pointers about ...

It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...

Mandya CEO emphasizes thiamine supplementation to prevent infant deaths and urges coordinated health efforts for malnutrition ...

Nerve damage (neuropathy) occurs when nerves are injured, and can manifest through symptoms like tingling, numbness, burning ...

Another meta-analysis found that drinking a glass of orange juice every day for a matter of weeks was enough to lower ...

It's officially the season for soups and what's better than the goodness of Carrot Tomato Soup. It's a fiber rich soup and it ...

Grilled chicken, quinoa, beans and roasted vegetable bowl with an olive oil, lemon and garlic dressing with a sprinkle of ...

As the winter chill settles over North India, fresh makki ki roti (maize flour flatbread) being prepared on a tawa becomes a ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.