People in the UK are eating too much meat—especially processed meat—according to a recent report from the Food Foundation, a UK charity.

When you stop eating meat, you can experience short-term and long-term effects. Here's what happens to your body.

Your diet plays a bigger role in your vision than you think. These nutrient-rich foods can help keep your eyes healthy as you ...

But here’s the irony: many intensively farmed animals don’t get B12 from their diet naturally. Their feed is supplemented with vitamins and minerals, just as vegan diets are supplemented. So is meat ...

Per the health service, one of the biggest signs of folate or vitamin B12 deficiency is “psychological problems, which can ...

A narrative review in The Journal of Nutrition suggests that whole-food plant diets may help prevent or improve erectile ...

Planning on taking vitamin B12? Cardiologist shares a guide to adding it into your daily routine; explains why it is ‘the ...

An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental ...

The NHS have said that there are many lesser-known symptoms that could signal an issue you need to talk to your GP about ...

A study found that the breakfast staple can help to reduce stress and anxiety levels, as well as improve sleep - and all it ...