People in the UK are eating too much meat—especially processed meat—according to a recent report from the Food Foundation, a UK charity.

When you stop eating meat, you can experience short-term and long-term effects. Here's what happens to your body.

Your diet plays a bigger role in your vision than you think. These nutrient-rich foods can help keep your eyes healthy as you ...

Anemia, characterized by insufficient red blood cells or hemoglobin, leads to fatigue and potential heart complications.

But here’s the irony: many intensively farmed animals don’t get B12 from their diet naturally. Their feed is supplemented with vitamins and minerals, just as vegan diets are supplemented. So is meat ...

Per the health service, one of the biggest signs of folate or vitamin B12 deficiency is “psychological problems, which can ...

Health Experts call Vitamin B12 the “unsung hero” of energy and brain health. Learn why you need it, how much to take, key benefits, and the best plant-based sources.

Planning on taking vitamin B12? Cardiologist shares a guide to adding it into your daily routine; explains why it is ‘the ...