Today, we're diving into a topic that breaks the mold and shows us that you don't need just traditional protein to build that ...

“Taking a collagen supplement daily can help to replenish natural collagen levels in the body, which naturally decline by ...

Dr Rupy Aujla, the GP behind The Doctor’s Kitchen, says most of us have a protein deficit. So, we asked for his ...

I tried Jennifer Aniston’s Vital Proteins collagen powder myself and scoured the reviews - here’s what I thought of the ...

Collagen powder is derived from animal or fish collagen, typically bovine (cow), porcine (pig), or marine (fish) and can be ...

A common myth about plant-based diets is that they lack adequate protein — especially in Indian households. The truth is, our kitchens are full of protein-rich, time-tested ingredients that are both ...

Collagen, often likened to the body's glue, is a structural protein that forms the foundation for your skin, joints, bones, muscles, tendons, and even your gut lining. However, this vital protein ...

With so much attention on protein lately, you might wonder if you’re getting enough. Grocery store shelves are lined with protein-fortified breakfast cereals and snack foods, and cottage cheese ...

Researchers from New Zealand’s Massey University are warning of potential nutrient deficiencies from adopting a vegan diet. The research team, led by Bi Xue Patricia Soh, examined the protein intake ...

COLLAGEN is a vital protein that provides structure and elasticity to the skin, hair, nails, and joints. As women age — especially after age 25 — the body’s natural collagen production ...