Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...
That’s where I hope to help: These five mobility exercises for knee pain will help bring your largest joints back to their prime state. In most cases, knee pain is caused by stiffness above and ...
postural stability and walking speed are commonly reported following total hip replacement (THR). It is unclear from the current body of evidence what kind of exercises should be performed to ...
Squats and lunges aren't the most fun exercises, but a new study says they'll help save your knees. Folks with strong quads building up their thighs appear to be less likely to require a total knee ...
When performing knee replacement surgery, also called total knee arthroplasty, doctors traditionally try to align the hip, ...
A few months after my 60th birthday, I began preparing for one of the most common elective orthopedic surgeries in the United ...
The GENESIS II Total Knee System has grown to become one of the most trusted total knee systems on the market. Cutting edge instrumentation, such as the user friendly MIS system and the ream-thru ...
Background Knee injuries are prevalent in cutting, pivoting, and jumping sports. Studies have investigated the effects of exercise-based knee injury prevention programs, however no clinical practice ...
Here are five easy Pilates exercises that Shari Berkowitz, a biomechanist and educator to Pilates instructors, recommends for protection against knee pain. Lie on your back with your knees bent ...
These exercises involve moves that strengthen your hamstrings and hips, which support your knee tendons. They also include exercises for increasing flexibility of your quadriceps tendon and ...
When performing a knee replacement surgery or total knee arthroplasty, doctors traditionally try to align the hip, knee, and ankle in a straight line, forming a neutral alignment, rather than ...
Minnesota Vikings rookie quarterback J.J. McCarthy recently underwent a procedure on his surgically repaired knee, head coach ...