From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Here are the top 7 winter superfoods that can easily and naturally boost insulin production in the body and help manage ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

This week, U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by a panel of medical and nutrition experts. The experts all specialized in diabetes, heart health ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

The carnivore diet is all about consuming animal-based foods while eliminating plant-based ingredients. While many ...

According to the 15th annual edition of the U.S. News & World Report’s Best Diets, there’s more than one science-backed diet that can work for you. For this year’s report, 69 leading health ...