If you are getting enough sleep at night consistently but are still not sleeping well or waking up feeling rested, it may be ...

Anya Obrez of the Natural Resources Defense Council offers her best tips to lengthen your grocery's shelf life ...

Still, unfortunately, this pursuit is often overshadowed by widespread weight loss myths that can mislead and hinder progress ...

Managing diabetes becomes even more important as we age. For seniors, a healthy diet can make a big difference in controlling ...

One thing that drinking sparkling water may do, however, is encourage you to drink more water overall — especially if you’re ...

Nourish your skin from within with the right vitamins. Learn how proper nutrition can enhance skin health and glow at every ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

The man in his 40s, who was not identified, had been on the carnivore diet for 8 months when he started to notice the discoloration on the palms of his hands, his elbows and the soles of his feet, ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Best diet and wellness tips for each zodiac sign based on the stars. Zodiac diets and recommended foods for each sign.

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

Committing to speaking kindly about yourself, whether you're alone or interacting with others, is one of the small ways to ...