From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

Tribune data columnist Andy Larsen wants to cut out the sugary soft drinks. But are there problems with diet drinks? He ...

This is a great Bodyweight back workout you can do at home suitable for ALL fitness levels (beginners to advance) with next ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

The legendary singer opened up about the agonising health condition that she has had to battle after following a diet ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Here are the top 7 winter superfoods that can easily and naturally boost insulin production in the body and help manage ...

The carnivore diet is all about consuming animal-based foods while eliminating plant-based ingredients. While many ...

Moderate wine drinking lowers heart disease risk, particularly on a Mediterranean diet, says a study from the European Heart ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Walnuts are packed with nutrients and promise benefits, including a lower risk of cardiovascular disease and strokes, and ...