Major study finds specific combination of vitamin D, omega-3s and strength training reduces biological age and slashes cancer ...

New research in The New England Journal of Medicine reviews current knowledge on micronutrient requirements, deficiencies, ...

Sleep isn't just a luxury, it's a vital process that helps our bodies repair and rejuvenate. Researchers have started to uncover how the quality and timing of sleep can affect more than just how ...

Plus, doctors recommend which ones you should take.

As a brain researcher of 15 years, Dr. Heather Sandison is a huge believer in the power of vitamins and supplements to ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top picks come from Llama Naturals, SmartyPants, and Hiya. Most kids get adequate amounts of nutrients ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new survey revealed that 97% of Americans believe ...

HealthDay News — The U.S. Food and Drug Administration has approved a new drug application for a tablet version of Evrysdi (risdiplam) for people living with spinal muscular atrophy (SMA). The new ...

There can be some big-time benefits to taking magnesium supplements. According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

Supplements have long been promoted on the market for a long list of health benefits, but with so many available, it can be daunting to choose one that will actually work for you. Thankfully, a GP ...

But there are a few affordable over-the-counter supplements that they can add to their day that can help get the pounds off. The best way to add fiber is through your diet with foods such as ...