A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Diabetes is a lifelong battle for keeping your blood sugar levels in control. To do that effectively, you need to consume a ...

Food swaps can significantly help lower our risk of diabetes by reducing the intake of high-glycemic, heavily processed, and ...

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A team of Duke-NUS Medical School researchers designed and tested a new digital toolkit that helps consumers make healthier ...

Are you in the gray zone? Millions are living with prediabetes, unaware of the crucial difference between it and full-blown type 2 diabetes. Let’s ...

You have probably heard the term “ultra-processed food.” What does that mean? Unprocessed food probably requires little explanation. For example, ...

The government will also appeal to the pilgrims who take medicines for diabetes and high blood pressure to prefer food with low salt, sugar and oil during the pilgrimage. The annual pilgrimage of four ...

The Indian Nutrition Rating (INR) will be introduced: Based on both positive (fiber, protein) and negative (sugar, salt, fat) nutrients, foods are rated from 0.5 to 5 stars. On the front of the ...

Type 2 diabetes presents significant health concerns when blood sugar levels remain unchecked. Although fruit plays a crucial role in a balanced diet, Diabetes.co.uk cautions that two fruits can ...

Researchers have linked some low carb diets to benefits like increased weight loss and improved blood sugar management. On a low carb diet ... Crackers vary in carb content depending on processing ...