Ask the doctors: Walking backward may have link to increased cognition
The health benefits of walking are well-established. Make it a regular part of your life, and walking helps with strength, ...
What makes walking so great for your health and what else you need to do
Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity physical activity every week. This helps lower the risk of heart disease, ...
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Best Student Checking Accounts Of November 2024
Who It’s Best For This account is best for students who want to keep their spending in check with budgeting tools. Pairing this checking account with an Ally Savings Account is also a good ...
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Moderate Exercise Isn't Enough to Offset Sitting All Day, Study Says
Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...
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Best Phones for Students (November 2024) in India
Do you want a smartphone that can multitask well, has a good camera for taking selfies ... smartphones in India that can meet the needs of students of all stripes. The Samsung Galaxy A16 5G ...