I tried the vibration touch therapy wearable for two months to see how it affected stress, sleep, and overall well-being.

The Truvaga Plus claims to relieve stress, improve sleep, and clear brain fog — but does it really deliver? We tested it out.

A narrative review highlights dance's unique role in stress regulation, enhancing mental well-being through social ...

In stressful situations, our bodies respond by activating the sympathetic nervous system, the part of the autonomic nervous ...

Not all fidget toys are for consistent fidgeting — at least, not for me. Sometimes I just feel a quick burst of physical ...

We rounded up the best places to purchase Jellycat plushes online, including The Paper Store and Amazon. Shop some of our favorite picks before they sell out.

There are plenty of ways to reduce stress, whether it’s everyone’s favorites — distraction and dissociation — or healthier methods like meditation, exercise, better sleep, and managing the stressors ...

Many will find stress relief through moderate physical activity to help balance the hormonal responses to stress. Good food, staying hydrated and sleeping well are the same answers given to those ...

Stress is a regular element of our everyday routine, influencing both our mental and physical well-being. Employing stress balls is a useful method to manage it. These compact, hand-held items are ...

Watch as a silicone pop stress toy meets its match with a worm maker tool! This satisfying ASMR video shows the stress toy being crushed and transformed, creating a unique and relaxing experience.