Inversions in yoga include all the poses in which your heart is raised above your head, making you look like you're defying gravity.

Ahead of International Yoga Day 2025, know how yoga and wellness can take care of your overall health and fitness.

One way to stay active and avoid injury is to regularly perform workouts that include functional-fitness moves. “Aging is ...

Speaking to professional nail artist Giorgia Cappella, we learned that BIAB combines the strength of builder gels with the convenience of a bottle application. "BIAB is used for strengthening natural ...

His hair is speckled with gray. Even if he remains a fan favorite in some circles, when picks to win the U.S. Open were being made, ...

Ananda Lewis has died at 52. The beloved VJ and host used her platform to raise awareness for breast cancer and speak truth ...

An entirely different me has emerged in my sixties. One who, while still holding down a stressful full-time job, is bursting ...

Osteopath Matthew Martin from London-based clinic Active Backs agrees that the first thing you should do is stop. “If you're ...

A 30-minute head massage with a hair oil is all that your hair needs for some love and care. An expert has curated a hair ...

The grand opening at The Lantern at Morning Pointe of East Hamilton at 1775 Generations Way (9700 Block E. Brainerd Road), is ...

Dr. Doshi agrees. “Some shampoos contain ingredients such as minoxidil, ketoconazole, biotin, and saw palmetto that may help ...

Rapour presents a new approach to personal coaching – an intimate and quiet experience that combines senses, empowering texts ...