Dr. Austin recommends something she calls the “next-day rule.” That means monitoring your pain levels not only during ...

Chronic pain affects millions of people in the US. Targeting an oft-overlooked brain receptor could one day offer relief.

Officials declared a Heat Health Emergency on Sunday, June 22, which will continue through Wednesday, June 25.

SITTING hunched over a laptop or sleeping funny leaving you feeling stiff? If getting out of bed or picking something up from the floor is making you say ‘ooh’ and ‘ahhh’, you’ll likely benefit ...

That feeling of crushing pain in your chest can be a medical emergency, but it can also be angina pectoris, or "stable angina" — a symptom of coronary heart disease that can be managed with medication ...

You can manage joint pain with exercise, a healthy diet, physical therapy, and supportive tools. See a doctor if joint pain is sudden, severe, lasts more than a few weeks, or limits your movement.

While many people seek relief through medications, managing arthritis can feel tricky. But you do not need to struggle with it every day. Learning how to ease arthritis pain can help you get rid of ...

International Yoga Day 2025 highlights yoga's role in holistic wellness, offering relief from modern ailments like cervical ...

A new study reveals that when we experience short-term (acute) pain, the brain has a built‑in way to dial down pain ...

Have you ever felt a sudden, sharp pain in your chest—so intense it made you worry something was seriously wrong? Before you ...

Place your hands on your desk, step back, and let your chest drop into a gentle forward fold. This counteracts the forward ...

Contrary to popular knowledge, the benefits of yoga transcend weight loss and prevention of chronic illnesses.