Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

People who drink tea know that the aromatic beverage is not just something you drink for the sake of it, it’s an emotion and it holds the power to instantly change the mood of the person. A good cup ...

Adding ghee to your morning tea can boost energy, improve gut health, aid weight loss, relieve menstrual pain, and enhance mental clarity. Ghee tea offers long-lasting energy, encourages proper ...