In a crisis, some people naturally remain calm and collected, helping others navigate chaos with steady energy. Astrology offers insights into which zodiac signs are more likely to stay composed ...

An curved arrow pointing right. Dr. Belisa Vranich, psychologist and author of "Breathe," explains a breathing technique that will calm you down, even in the most stressful of situations — like ...

Certain zodiac signs possess innate qualities that enable ... Taurus is ruled by Venus, which gives them a calm and grounded nature. They dislike chaos but don’t let it overwhelm them.