How do we determine how healthy our food is? We know now that our nutrition shouldn't just be measured in calories, or even ...

Oat milk tops 2025’s alt-milk rankings, but soy, almond, and newcomers like pea are reshaping what “satisfaction” means in ...

A Swiss study questions the health benefits of plant-based milks. Many alternatives are nutritionally inferior to cow's milk.

Despite being scrutinised for its sugar content, oat milk remains a popular dairy-free choice – so how healthy actually is it ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

The refrigerator is essential in our kitchens. It keeps our fresh food cold, including milk. Produce might stay crisp inside ...

Evaporated and Condensed Milk from the Chemical and Nutritional Point of View. Click to copy article link Article link copied! Frank E. Rice; Other Access Options. Industrial & Engineering Chemistry.

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

A decade ago that question would have sounded exotic. Now it’s routine—so routine that a new Grand View Research report ...

Milk alternatives have surged in popularity due to dairy intolerance, vegan diets, and the desire for plant-based options. While many of these substitutes—like almond, oat, and soy milk—can be ...

Dietitians share how eating yogurt can benefit the body.