Hershey's and Ghirardelli dominate the baking aisle. But which cocoa powder is actually better? We gave them a taste to see which reigns supreme.

According to Towards FnB, the global dairy alternatives market size is calculated at USD 37.01 billion in 2025 with an expected growth trajectory to USD 108.91 billion by 2034, reflecting at an ...

Having smaller, more frequent meals can help, as the food takes up less room in your stomach that way. Aim to eat three mini ...

As consumer scrutiny of ultra-processed foods grows and category sales cool, the Swedish oatmilk brand leans on ...

From candy like cups to plain skyr, yogurt health climbs as sugar falls, protein rises, and real cultures stay at the center ...

Happy Thanksgiving. I am grateful for your readership and interest in bettering your health with good nutrition and physical activity. If you haven’t shared important medical history with your ...

Lab-grown “UnReal Milk” is heading for U.S. launch, using taste tests and GRAS self-approval to skip formal FDA review, and ...

Almond, soya, oat, rice... the range of plant-based milks has never been so extensive! But when it comes to eating well, it's hard to know which one to choose. Protein, sugars, vitamins, impact on ...

If melatonin doesn't support your sleep quality, here are some alternatives I've found that may be better than counting sheep ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

From A1 vs A2 to raw vs pasteurised—decoding the country’s favourite drink ahead of National Milk Day (Nov 26) The white ...