The best milk alternatives for overall nutrition, protein, and calcium are soy, pea, and hemp. It's important to understand their nutritional value before choosing which is best for you.

The milk section of the supermarket is flooded with many “milk” options, including both dairy and plant-based beverages.

To help clarify what this means for parents and students, Rayshawnda Temple, a nutrition and physical activity educator with ...

The soy-based infant formula market is poised for growth due to rising lactose intolerance awareness and plant-based ...

Back in the days of Got Milk? posters, the word "milk" was synonymous with cow’s milk. Perhaps you had a rogue soy fan in the family or had to opt for a lactose-free version for digestive reasons, but ...

As we grow older, we are likely to stop drinking this nutritious beverage, perhaps because we associate it too much with childhood and want to move on to more “grown-up” drinks like coffee and tea.

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...

High protein products are everywhere in India's food aisles, from milk and bread to bars. But do they match the hype? Here's ...

The dairy-free alternative has been accused of having too much sugar. Let's see what the experts ...

In the beverages category (NIS 22) you’ll find a chocolate version, an excellent combination of peanut butter and ...

Do you miss Girl Scout S'mores? Well, they have a new flavor that might be even better.

Coffee creamers can make your morning brew silky and flavorful, but many are packed with added sugars, saturated fats, and ...