To help clarify what this means for parents and students, Rayshawnda Temple, a nutrition and physical activity educator with ...

The soy-based infant formula market is poised for growth due to rising lactose intolerance awareness and plant-based ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

With so many new plant-based milks on the market, choosing between oat, soy, almond, or cow’s milk can be confusing.

As we grow older, we are likely to stop drinking this nutritious beverage, perhaps because we associate it too much with childhood and want to move on to more “grown-up” drinks like coffee and tea.

After consulting the nutrition experts about what matters most (and what doesn’t), we've rounded up the tastiest bars that ...

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty acids. Learn how to maximize nutrients at breakfast.

Exploremores are the Girl Scouts' newest cookie flavor. This addition is coming a year after the Girl Scouts discontinued two ...

You (and baby) can thrive on a vegan or vegetarian diet during pregnancy—you just have to pay extra attention to your ...

Aldi's budget-friendly aisles are a treasure trove of protein-packed snacks and drinks. We rounded up several Aldi snacks ...