A Swiss study questions the health benefits of plant-based milks. Many alternatives are nutritionally inferior to cow's milk.

Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

Despite being scrutinised for its sugar content, oat milk remains a popular dairy-free choice – so how healthy actually is it ...

Almond milk is everywhere. I'd venture to guess that it's used just as much, if not more, than soy milk these days. "Due to its status as the go-to plant-based milk, you'll find it everywhere ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

Milk alternatives have surged in popularity due to dairy intolerance, vegan diets, and the desire for plant-based options. While many of these substitutes—like almond, oat, and soy milk—can be ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

To support children's physical and mental growth, calcium is very important. Dairy products, ragi, leafy greens, nuts, and ...

AMSTERDAM, June 27, 2025 /PRNewswire/ -- Vinamilk, Vietnam's leading dairy company, presented its science-driven innovation ...

Discover why low‑fat milk is a smart dietary choice during pregnancy. Learn how it supports bone health, fetal development, ...

The global potato protein market size was valued at $388.3 million in 2019, and is expected to reach $683.0 million by 2027 at a CAGR of 6.5% from 20 ...

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...