Should we wear a bra to bed or not? For decades, women have debated the merits of wearing a bra to bed, with opinions ranging from firm believers in its benefits to those who avoid it at all costs.

Experts weigh in on the debate about whether it's good or bad to wear a bra at night. They discover potential downsides, like discomfort, restricted lymph drainage, and blood flow. Wearing the right ...

When we’re sleepy, our body temperature slowly drops, which is a signifier to our body that we’re ready to fall sleep. When we wear socks, a process called distal vasodilation takes place.

Melatonin: One of the most common sleep-related supplements is also one of the most misused. Many people who take melatonin ...

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This one common daily habit that one-third of contact wearers are guilty of doing can cause severe issues to your vision ...

She says they are soft and flexible enough to wear at night, and while she doesn’t usually sleep on her side, when she does, they don’t hinder her sleeping. McCarty says the only drawback is ...

Having dry eyes in the evening or upon waking could be related to prolonged screen time or disrupted sleep quality. Find a ...

Fitbit (which is now owned by Google) offers some of the most popular fitness trackers, but as you're about to discover, ...

The tech giant’s deeper moves into health tracking are just the latest in its quest to become a major player in the industry.

Another standout feature of the Galaxy Ring is that if you wear the ring on your index finger (which is recommended), you can ...

Starting at the beginning of October, if a homeless person is caught sleeping on public property they could be arrested.